Workshop Series at Windswept Grass Farm
Here at WGF we strive to provide not only quality food but also how to prepare that food. We offer several workshop series teaching you how to eat with quality in mind.
We are in the process of streamlining the class checkout approach, please bear with us as we find the best way to do so.
For the below classes please reach out to Debra Zelov (firstname.lastname@example.org) to reserve your spot in class.
Saturday, April 13 // 1:00-3:00pm
How Sweet It Is
Added sugars do not contain the nutrient dense profile of food required for health--at any age. Added sugars in your diet detract from health and vitality, perhaps more than any other single item. This class will focus on understanding sugars, the whys, the wherefores, and the how of opting for better choices in our food selection. We will also focus on HOW to eliminate refined sugars out of your food choices.
Included will be how to prepare cookies and muffins without refined sugar, and even how to make healthy ice cream.
Limited spaces available. Reserve your spot by Monday, April 8 and email Debra Zelov with "How Sweet It Is" in the subject line //